We are all familiar with the saying “an apple a day keeps the doctor away.” Apples are nutritious and healthy indeed, as well as tasty – so do the apple juice. (read: organic apple juice).
All natural, pure apple juice is filled with calcium, iron, potassium, and vitamins C and E. Consider this article a mini guide on organic apple juice. And yes, we have included best organic apple juice brands, too.
Organic Vs Regular Apple Juice
Apple juice is one of the healthiest drinks out there. But what to choose – organic juices or the conventional ones? And does it really matter? Let’s find out.
We do not have anything against the regular apple juices as far as they do not come from pesticide-showered apples. According to the Environmental Working Group, apples almost top the Dirty Dozen list for being highly contaminated with chemicals and pesticides.
The pesticides adhere to apple’ skin and even get inside it. Now, you imagine drinking the juice made out of chemical sprayed apples! Too dangerous!
Apple Juice Health Benefits
Apple juice has many health benefits, let us check a few of them in detail below.
- Improves Heart Health: Potassium in apple juice is a vasodilator, which means it can help lower pressure in your arteries and blood vessels. Also, apple juice can prevent cholesterol formation in the arteries.
Treats Asthma: Anti-inflammatory and anti-allergenic substances present in apple juice can soothe your respiratory system, decrease throat or lungs irritation and relieve asthma attacks.
Anti Cancerous: Owing to the presence of certain vitamins, fibers, and flavonoids, apples are chemoprotective.
Skincare: Rich in antioxidants and vitamin C, apple juice helps in reducing acne, inflammation, scars, and wrinkles. By helping in collagen production, this drink makes your skin healthy and radiant.
Improves Eye Health: The vitamin A in apple juice helps to sharpen the vision and prevents the development of vision impairments
Protect your brain: Animal studies found that apple juice may help protect memory and other aspects of brain health as you age. Preliminary human studies suggest that it may also improve behavior and mental health in Alzheimer’s patients.
Reasons Why To Choose Organic Apples
Pesticides are harmful: Pesticides are meant for killing pests, not for human consumption. Several studies showed that cancer, hormone disruption, and ADHD all has links to consuming pesticide filled foods and drinks.
Harmful for environment and farmers: Pesticide-related illness and environmental hazards are on the rise. So, you should give a thought about it.
Organic apple juice tastes better: Fruit growing and harvesting methods directly affect the taste of the juice. Since organic apples are sustainably grown, their juice tastes better.
High fiber, Low sugar: In order to cut the food cravings, you need to create a mirage of being fuller. And, apple juice can get it done for you.
Reviews: Best Organic Apple Juice
- Regular apple juice is fine (read: without chemicals) but If you want to feel like you bit into a fresh apple, this apple juice concentrate is it.
It isn’t loaded with water or any thickening agents. Plus, it is a great sweetener substitute for sugar. And, that’s why you’ll love it more.
Tasting more like a sweet red apple, the 400 ml natural apple juice concentrate will give you 3 – 4 liters when mixed with water.
The vegan-friendly apple juice is suitable for a gluten-free diet as well.
Use it as a syrup on pancakes or mix it with smoothies and shakes for a healthy twist.
- Two packs of ten apple juice boxes by Honest Kids for your kiddos.
The apples in the juice are sustainably grown, and the product comes with USDA Organic-approved certification.
However, with 17 g sugar in only 6-ounce juice, you might want to reconsider giving it regularly to kids.
Honest Kids 6 oz. Organic Apple Juice Boxes ingredients: filtered water, organic apple juice from concentrate, natural flavors, vitamin C, organic natural flavors, and citric acid.
Unlike the regular apple juice cans, it doesn’t contain High Fructose Corn Syrup.
Additionally, it is gluten-free and non-GMO verified as well.
- A high calorie organic apple juice that will keep your energy levels high and food cravings at bay.
Evolution Fresh apple juice comes from the finest organic apples and is processed under high pressure to give a cleaner taste.
And because of the careful blend of apples used in this, you can enjoy more than a glass without getting that heavy feeling.
Crisp flavor, almost no aftertaste and most importantly, it is organic, kosher, and vegan.
The 59 Fl Oz juice will give you about 7 servings. Dilute further as necessary for kids and adults.
- This fresh non-GMO apple juice is literally the truth! It’s not from any concentrate so it tastes just like a freshly juiced apple.
If you are looking for a tasty and naturally refreshing beverage, you can rely on this one. Plus, it is super affordable, too.
A must have in the fridge, it is smooth to drink, have no acidity like some regular apple juices.
We also like the fact that Mott’s juice bottles are 100% positive – they do not leak, there is no bug spray smell, and no fighting with straws.
In short, these 8-ounce packs are the perfect serving size to kickstart your day.
- Langers Baby Organic Apple Juice is another best buy that is made from 100% Organic apples.
With each bottle you buy, you get filler-free, fresh sugar-free gluten-free, and GMO-free organic apple juice.
In addition, this one doesn’t contain artificial sweeteners, sugar, or synthetic colors that harm your health.
It also comes as a package in BPA-free bottles. That means each bottle is a delicious cocktail that will freshen up your taste buds, body and mind.
Buy your bottle worry free. It is reasonably priced, too.
Index Table: Top Rated Organic Apple Juice
|1||Suma Wholefoods Organic - Apple Juice Concentrate||Suma Wholefoods||98.2|
|2||Honest Kids Organic - Apple Juice Box||Honest Kids||97|
|3||Evolution Fresh Organic - Apple Juice||Evolution Fresh||97|
|4||Mott's Natural - Fresh Apple Juice||Mott's||97|
|5||Langers Baby Organic - Apple Juice||Langers||96|
Table of Contents
- Organic Vs Regular Apple Juice
- Apple Juice Health Benefits
- Reasons Why To Choose Organic Apples
- Reviews: Best Organic Apple Juice
- Index Table: Top Rated Organic Apple Juice