Best Organic Coconut Milk Brands

Organic coconut milk is highly beneficial and nutritious for most individuals. It has a long history of aiding digestion, being readily absorbable by our bodies, and loaded with nutritional wealth.

However, even with all these beneficial claims about coconut milk, it can be challenging to know what kind of coconut milk to get and what additives/preservatives are ok to ingest. Knowing this will allow you to source the best organic coconut milk rather than just buying the canned coconut milk at Walmart unaware.


Benefits of Organic Coconut Milk

Most coconut milk comprises at least 50% coconut water and healthy proteins and fats containing all the benefits of coconut oil.

  • Rich in Antioxidants – Coconut and coconut water are both rich in phytochemicals, antioxidants, anti-inflammatory compounds, minerals, amino acids, and vitamins – all of which have been linked to improvements in metabolic and cardiovascular health.
  • Help for Lactose Intolerance – Organic coconut milk is healthier than non-organic GMO coconut milk and is also a hypoallergenic solution for dairy intolerance.
  • Fight Metabolic Syndrom. The best organic coconut milk adds nutrients to your diet that makes you feel good, reduces blood pressure or hypertension, lowers cholesterol, and soothes pains in the stomach caused by inflammation.
  • Proven in Eastern Cultures – Coconut milk nutrition and health have been known to many East Asian countries for centuries and are a local cuisine.
  • Substitute in Recipes – Coconut milk or cream can be substituted in place of milk or cream in many recipes, such as Thai green chicken curry dishes or even garlic mayonnaise.

Canned Coconut Milk vs. Carton Coconut Milk

The big ‘canned coconut milk vs. carton’ question has left many of us wondering what the healthiest choice regarding the best organic coconut milk is.

  • Disorders – If you suffer from any extreme metabolic conditions, you should make your coconut milk and find a good coconut milk recipe like the ones down here.
  • Packaging – The reason for this is because the way coconut milk is packaged can be a problem for individuals with unbalanced digestive tracts.
  • BPA – Canned coconut milk is problematic if placed in a BPA (Bisphenol-A) lined cans. Particles of tin and BPA will leach into the coconut milk. Canned coconut milk is still better than boxed coconut milk, according to a few sources. Carton coconut milk is usually also lined with BPA and other plastic compounds.
  • Additives – The main difference between cartons vs. cans’ health effects is that cartons tend to have a larger amount of additives and preservatives. Thus, it is recommended to use the can over the carton; however, if you can find a local source that houses coconut milk in glass, you would be onto something even better!

Ingredients to Avoid Inside Organic Coconut Milk

An organic coconut milk free from as many artificial additives as possible has many health benefits. These additives tend to detract very much from coconut milk’s health benefits, so read the ingredients list! Here is a list of ingredients one should avoid that are commonly found in store-bought coconut milk:

  • BPA Lined – These may not be best for the cans as they may contaminate the organic coconut milk. If you can only find coconut milk in metal tins lined with metals, it has been recommended to include turmeric into your diet to draw these metals out of your system. Fortunately, turmeric and coconut milk work very synergistically with the healthiest coconut milk in cooking, together with many other spices.
  • Titanium Dioxide – This metal is highly toxic and may cause long term effects on consumption.
  • Sweeteners – The added sweeteners like fructose, glucose, sucrose, maltitol, and dextrose may increase the coconut milk’s calories.
  • Bleaching Agents – These are harmful for the stomach lining and intestinal health.

Reviews: Best Organic Coconut Milk Brands

Below we have compiled our top best organic coconut milk picks from Amazon, which appears to be some of the cleanest products regarding what’s available on the market. We hope you love the excellent coconut milk brands we recommend! So that you know, We may collect a share of sales or other compensation from the links on this page.


1
  • This is another good coconut milk brand, but not all of the Aroy-D products are BPA-free – this product is BPA-free!
  • The shelf life of this pure coconut milk is one year.
  • This is the healthiest coconut milk, which is 100% undiluted, and thus no emulsifiers, stabilizers, additives, or preservatives are necessary to add.
  • It is deluxe and creamy and ideal for dairy allergies.
  • The label is unclear about whether the product is organic or not, although this would be suitable for individuals with minor metabolic problems or dairy milk allergies.

Rating CategoryWeight %Score
Thickness30%100
Unrefined25%100
Creamy Texture25%95
Packaging20%90
Total Score100%96.75


2
  • This is the ideal healthy canned organic coconut milk, only containing organic coconut and water.
  • 100% free of additives, preservatives, E-numbers, and stabilizers.
  • Natural Value is a family-operated business and values ethical principles for you and the entire family!
  • It is a good coconut milk brand that is USDA and fair trade certified.
  • This is one of the good coconut milk brands: Kosher, Vegan-friendly, 100% Paleo, gluten, and dairy-free.
  • It is the healthiest coconut milk packaged in a tin that does not use a BPA lining.
  • This product is suitable for people with sensitive digestion, metabolic problems, and health concerns or allergy-prone people.

Rating CategoryWeight %Score
Thickness30%100
Unrefined25%95
Creamy Texture25%95
Packaging20%90
Total Score100%95.5


3
  • Each can of Trader Joe’s Organic coconut milk brand houses 400ml of water and pure organic coconut.
  • Made in Sri Lanka and Organically approved by Quality Assurance International (QAI).
  • The coconut milk without preservatives is free from additives, guar gum, sweeteners, stabilizers, emulsifiers, and BPA.
  • This organic coconut milk has reduced fat and lowers fructose content.
  • This coconut milk is ideal for cooking, drinking in as a cold beverage, or in addition to breakfast to replace milk.
  • Enjoy the benefits of this gentle organic coconut milk and live happily despite dairy intolerances or metabolic problems!

Rating CategoryWeight %Score
Thickness30%100
Unrefined25%90
Creamy Texture25%95
Packaging20%90
Total Score100%94.25


4
  • This product comes in a pack of 6 small cartons.
  • So Delicious coconut milk beverage is a prevalent coconut milk choice as the consistency and quality are superior.
  • This product is suitable for people who have dairy allergies. However, it contains artificial additives, xanthan & guar gum, synthetic minerals & vitamins.
  • This product is not suitable for metabolic disorders.
  • It contains up to 60% Medium Chain Fatty Acids for slower, stable energy release throughout the day.
  • Completely GMO-free.


5
  • This delicious coconut milk has been voted the best brand of organic coconut milk by many review sites and lives up to its name.
  • It comes in a bulk 12 pack for convenience, and each can is 398ml.
  • This product contains GMO-free organic coconuts.
  • Native Forest organic coconut milk classic is ideal for dairy intolerance.
  • There are no metals, synthetic or artificial additives, and placed inside a BPA-free can.
  • Due to the Guar Gum content, this product is not suitable for metabolic disorders.
  • This product imparts a satisfying and healthful flavor to any Thai, Indian, Mediterranean, or Caribbean dish.


6
  • This healthiest coconut milk powder makes a fantastic milk substitute in baked goods and hot beverages.
  • Z Natural Foods has done a good job of making sure these coconuts are 100% organic, GMO-free.
  • The healthiest coconut milk product is free from all artificial additives or synthetic substances: no MSG, no chemicals, and no soy.
  • An excellent way to thicken out soups and sauces if you have a dairy allergy or are vegan.
  • This organic coconut milk powder is USDA Certified.


7
  • The Thai Kitchen’s healthiest coconut milk is made from the first pressing of prime organic coconut meat.
  • It is the best organic coconut milk, which is USDA-certified organic and natural.
  • It is the healthiest coconut milk, a premium quality coconut milk brand that is Non-GMO and gluten-free.
  • The best organic coconut milk is unsweetened and all-natural.


8
  • A Superfood packed with vitamins and minerals.
  • Get the coconut milk, no additives that are certified Organic.
  • It is the best organic coconut milk that is easy to use and store.
  • Coconut milk with no additives is made with natural organic coconuts.


9
  • A Versatile and creamy dairy milk alternative made from coconuts.
  • There are all-natural organic certified coconuts and processes in the making of this coconut milk.
  • It is coconut milk, no additives that are USDA Certified and unsweetened.
  • It comes in a six-pack of cartons.


10
  • This product is Gluten-Free, Grain-Free, Soy-Free, and Keto-Friendly.
  • Organic Coconut milk is a delicious, healthy, and non-dairy alternative for everyday life.
  • It can be used as a substitute in any recipe and dish.
  • This coconut milk without preservatives product is manufactured in the United States.


11
  • Nutrient-rich pure organic coconut milk with no synthetic colors, preservatives, and genetically modified organism/practice – that’s what you get in this 13.5 oz milk carton.
  • It doesn’t contain any thickening agents like carrageenan, guar gum, or xanthan. So you can use it without worrying about allergic reactions or inflammatory responses.
  • You can smell the real coconut flavor when you open the carton. It has no synthetic flavoring agents – only organic coconut and water.
  • The creamy goodness is unsweetened, so this organic coconut milk brands makes a healthy addition to your weight-loss diet.
  • Speaking of mixability, you can use it in protein shakes, desserts, beverages, baking mix, or even curries.


12
  • A Versatile and creamy dairy milk alternative made from coconuts.
  • All-natural organic certified coconuts and processes are used in the making of this coconut milk.
  • USDA Certified and unsweetened.
  • It comes in a six-pack of cartons.


Index Table: Top Rated Organic Coconut Milk

No.ProductImageFeaturesBrandScore
1Aroy-D Thai Coconut - Best Organic Coconut Milk
  • No Additives
  • Undiluted
Aroy-D96.75
2Natural Value Organic Coconut Milk - Stabiliser-free Organic Coconut Milk
  • Unsweetened
  • GMO-free
Natural Value95.5
3Trader Joe’s Low Fat - Organic Coconut Milk Without preservatives
  • Pack of 3
  • 2 Ingredients
Trader Joe’s94.25
4So Delicious Carton - Formnualated Organic Coconut Milk Beverage
  • Real Coconut
  • Allergen Tested
So Delicious97.8
5Native Forest Classic - Unsweetened Creamy Organic Coconut Milk
  • BPA Free
  • USDA Approved
Native Forest97.4
6Z Natural Foods Paleo - Luxury Superfood Dairy Coconut Substitute
  • GMO-free
  • Vegan Friendly
Z Natural Foods97.1
7Thai Kitchen Unsweetened - Organic Coconut Milk
  • Organic
  • Gluten-Free
Thai Kitchen96.7
8Terrasoul Superfoods - Natural Organic Coconut Milk
  • Size Options
  • Superfood
Terrasoul96.3
9Generic Dairy Free - Organic Coconut Milk
  • Creamy
  • USDA Certified
Generic95.9
10Pacific Foods Original - Organic Coconut Milk
  • Unsweetened
  • Plant-Based
Pacific Foods95.4
11Native Forest Organic - Unsweetened Coconut Milk
  • GMO-free
  • Preservative free
Native Forest97.5
12Generic Dairy Free - Organic Coconut Milk
  • Organic
  • Creamy
  • USDA Certified
Generic96.3


About the Author

John Max

John Max is a registered dietitian and certified strength and conditioning specialist based out of Manhattan, NY. He received his Bachelor of Science in nutrition and food studies from New York University. In addition, John also has years of practical food knowledge, and hands-on cooking led John to create this website and contribute his knowledge on healthy eating and naturally organic products.