Category: Organic Oils

Cooking and carrier oils, from olive and coconut to argan, jojoba and rosehip. We explain cold-pressed, unrefined and extra virgin labels and smoke points for cooking, and give storage tips. Then we compare organic options.

Best Organic Tahini

Tahini is a paste of ground sesame seeds. It is the base of hummus and a common ingredient in sauces, dressings and baking, and it can also be eaten as a spread. This page...

Best Organic Avocado Oil

Avocado oil is pressed or extracted from the pulp of avocados, and it is sold both as a cooking oil and as a skin and hair oil. This guide covers the types of avocado...

Best Organic Flaxseed Oil

Organic Flaxseed Oil

Have you always wondered why do people take flaxseed oil? Why they prefer an organic flaxseed oil over the non-organic one? Today we will find out why and what are your best organic flaxseed...

Best Organic MCT Oil

best organic mct oil

MCT (medium-chain triglyceride) oil is a refined fraction of coconut or palm oil made of shorter fats, mainly caprylic (C8) and capric (C10) acid. Organic MCT oil comes from organically grown coconuts; that limits...

Best Grass-Fed Ghee for Keto

grass-fed ghee for keto

The ketogenic diet plan calls for the inclusion of saturated fats in your meal plan. Due to its high-fat content, clarified butter or Ghee could be used as a major source of calorie provider...

Best Organic Coconut Oil

Organic coconut oil

There are many coconut oil types, from regular to organic, virgin to extra virgin, and to cold-pressed. So, what makes the best – organic label, nutrient profile, extraction process, or ethical GMP standards? Let’s...

Best Organic Olive Oil

Best Organic Olive Oil

Olive oil is a vital pantry staple, renowned for its numerous health benefits. Whether used for cooking, dressing salads, or as a base for marinades, olive oil is a versatile and nutritious addition to...

Best Grass-Fed & Organic Butters

Best Organic Butter

It’s the perfect way to enjoy rich flavor while also supporting your health and the environment. Whether you’re choosing a dairy-based butter or a plant-based alternative, organic options often provide more nutrients and fewer...