Organic Pumpkin Seeds

Are you looking to add some healthy snacks to your diet? Purchase the best organic pumpkin seeds online and take the first step towards fitness.

Pumpkin seeds are one of the healthiest yet delicious snacks that you can add to your daily diet. But purchasing the best one is a bit of a hassle. So, to help you, here is an unbiased guide for buying the most trusted product.

Buying Considerations for Organic Pumpkin Seeds

Pumpkin seeds act as a valuable addition to your diet, but you need to ensure that you are purchasing the best one. Here are some buying considerations for picking up the most reliable products.

  • Gluten Free – You might be probably purchasing the pumpkin seeds to stay fit and healthy. So, to ensure that your health remains good, consider the purchase of the pumpkin seeds.
  • Batch Tested – The organic seeds you are considering a purchase should be batch tested and USDA certified to provide you assurance of safety during consumption.
  • Sealable Bag – Pumpkin seed bag should have sealable properties to prevent the freshness of the snacks from going away. Also, it will help you to store the pumpkin seeds easily without spillage issues.
  • Versatility – It should be easy to use with multiple food items such as salads, baked goods, homemade trials & granola for enriching its taste.

Benefits of Eating Pumpkin Seeds

Pumpkin seeds usually look small, but they are filled with nutrients and many other health benefits. Here is detailed information about the benefits of adding organic pumpkin seeds to your daily diet. Read to know more!

  • Builds Immunity – The pumpkin seeds have high antioxidants and phytochemicals that provide the assurance to reduce the occurrence rate of viral infections. That’s because it aims to improve your Immunity with its gluten-free properties.
  • Enhances Hair Growth – Pumpkin seeds usually have cucurbitacin amino acid that is majorly responsible for hair growth. Also, they consist of Vitamin C that is another great nutrient to enhance hair growth. You need to apply pumpkin seeds to the scalp, and the result will be visible in a few days.
  • Anti-Inflammatory Benefits – Seeds like pumpkin and hemp seeds have multiple anti-inflammatory properties that can help in reducing arthritis pain. Also, applying the pumpkin seed oil over the joints can incredibly reduce joint pain.
  • Provides Good Sleep – Organic seeds of pumpkin have neurochemical, and that is considered to be a natural sleeping pill. Also, they have a high level of Tryptophan that can provide you a good sleep during the night. Hence, eating a few grains of seeds before going to sleep can help you to get relieved.

Uses of Organic Pumpkin Seeds

Pumpkin seeds can be of great use, and having them stocked up in your use is a great thing to do. Hence, there are multiple ways in which you can use pumpkin seeds. Want to know how? Here are a few of the common uses of pumpkin seeds.

  • With Meal – The organic seeds are unsalted and gluten-free, so you can add them to your daily meal to make them more nutritious and healthy. It can be a treat with baked foods, salads, and many other meals.
  • For Hair Growth – You can apply pumpkin seeds on your scalp and leave it for some time to see the effects. Thus, you can apply it by soaking it in warm water, or you can make the paste of the seeds for better effects.
  • For Sleeping – If you do not want to use pumpkin seeds with your meal, then you can use them before sleeping to get a relaxing sleep. You can consume it with a glass of water or milk for better ingestion.
  • Use As Snacks – Some of the organic pumpkin seeds are flavored, and they can be used as snacks. You can present pumpkin seeds to your guests as a healthy snack option. Their multiple properties make them best for people having limited diets.

Reviews: Best Organic Pumpkin Seeds

Here we have created a comprehensive list of the best organic seeds that you can purchase online. Also, please note that this page has affiliate links to some products. So, we might earn a small commission on any purchase made through the links.

Reviewed by: Eliza Ward Score: 98.5

  • These seeds are made with organic and easy-to-understand ingredients.
  • Go Raw Pumpkin Seeds are the best tasty on-the-go protein and energy source for individuals.
  • The crunchy taste & flavor is natural as this product is minimally processed and never roasted or fried.

Rating CategoryWeight %Score
Crunchy texture30%100
Total Score100%98.5


Terrasoul Superfoods® Premium Quality Pumpkin Seeds

  • The unsalted and organic pumpkin seeds can go along well with any diet.
  • It is a USDA-certified, gluten-free, and vegan source of protein & energy.
  • Terrasoul Superfoods premium pumpkin seeds are tried and tested to be safe for individuals.

Rating CategoryWeight %Score
Crunchy texture30%100
Total Score100%97.75


Anthony's® Non GMO Organic Seeds

  • This product is batch tested and verified to be gluten-free and safe for individuals.
  • It is great to use with baked goods, homemade granolas, trail mixes & salads.
  • These seeds have a subtle chewy texture and crunchy taste along with a nutty & sweet flavor.

Rating CategoryWeight %Score
Crunchy texture30%95
Total Score100%96.25


Good Sense® Roasted Pumpkin Seeds

  • Good Sense pumpkin seeds provide ultimate freshness as they come packed in resealable bags.
  • These seeds are considered a good source of fiber, protein, iron, magnesium, and zinc.
  • The organic seeds by Good Sense are the best alternative to snacks such as chips.


Wilderness Poets® Raw Pumpkin Seeds

  • These seeds are strikingly beautiful and have a robust, fruity, and exceptional flavor.
  • This product is USDA certified, non-GMO, gluten-free, and perfect for vegans.
  • Wilderness Poets seeds are unpasteurized and raw that is ideal for soaking & sprouting.


Living Intentions® Paleo Organic Seeds

  • It is perfect for livening up your day as it is lightly seasoned with mineral-rich Himalayan salt.
  • These seeds are naturally cholesterol-free, so it is best for the vegans.
  • The sprouted seed form offers a spicy to crunchy and sweet to savory dynamic experience with every bite.

Index Table: Top-Rated Organic Pumpkin Seeds

1Go Raw Sprouted - Pumpkin Seeds
  • Gluten Free
  • Keto Snack
Go Raw98.5
2Terrasoul Superfoods Premium Quality - Pumpkin Seeds
  • Unsalted
  • Raw
Terrasoul Superfoods97.75
3Anthony's Non GMO - Organic Seeds
  • Keto Friendly
  • No Shell
4Good Sense Roasted - Pumpkin Seeds
  • All Natural
  • Non-GMO
Good Sense96
5Wilderness Poets Raw - Pumpkin Seeds
  • Heirloom
  • Organic
Wilderness Poets98
6Living Intentions Paleo - Organic Seeds
  • Sprouted
  • Cholesterol-Free
Living Intentions97

About the Author

Eliza Ward

Eliza Ward is a health enthusiast, nature lover, and full-time mother for 3 lovely kids in South Africa. She has always had a fetish for organic products and has the best product recommendations for all her friends and family. So she turned what she loved into her full-time job - by testing and recommending the best organic goods for our online readers. Read her reviews to know how detailed her observations are.