Almonds are a rich source of potassium, magnesium, and iron. The raw organic almonds are grown naturally without using any toxic chemicals. Therefore, they are safe and healthy. Apart from this, almonds are great for people who take on intermittent fasting. You may always add almonds to your diet to make it healthy and delicious.
So to make it convenient for you, I have compiled a list of the best raw organic almonds available online. Furthermore, keep reading to know their benefits, uses, and list of nutrients.
Health Benefits of Raw Organic Almonds
Just a handful of this tiny ingredient is enough to create wonders in your health. We have listed below a few health benefits of raw organic almonds.
- Promotes Weight Loss – These help people shed extra weight.
- Reduce Calorie Intake – While they can reduce your hunger cravings, you can keep your overall calorie intake in check.
- Assist in Blood Sugar Control – Almonds are low in carbs and high in fiber, fats, and proteins. Therefore, they help diabetic people to control their blood sugar levels.
- Lower Down Cholesterol – The almonds-rich diet can help people reduce heart diseases as almonds are known to lower down the level of bad cholesterol.
Different Ways to use Raw Organic Almonds
Let us learn the different ways to use raw organic almonds in our daily diet!
- As Snacks – Whether you are a kid or adult, everyone needs something for munching while studying or working. Thus, they are the healthiest snacks one can have.
- As an ingredient in dishes – You can cook a variety of dishes with organic almonds. Almonds are best to make almond cream sauce or raw almond sauce, which may be further used in pasta and veggies.
- Almond Butter – Another way to add these healthy raw organic almonds to your diet is by making almond butter. You can use the almond butter to spread over the bread and toasts. Moreover, you can also add almond butter to smoothies.
- In a Trail Mix – Trail mix is an ideal snack for hikes and travels. You can mix these almonds with pumpkin seeds, raisins, and roasted chickpeas to make a healthy and energy-rich trail mix.
Various Nutrients in Raw Organic Almonds
The raw almonds are rich in various nutrients, which make them a must to have ingredient. So, we have mentioned below a few nutrients and their benefits.
- Vitamin E – There is a high vitamin E presence in raw organic almonds, which helps prevent oxidative damage in the body.
- Calcium and Magnesium – The raw organic almonds help boost bone health as they are rich in calcium, magnesium, copper, manganese, zinc, vitamin k, and protein.
- Biotin – Biotin helps regulate signals sent by cells and thus promotes genes’ activity. It also helps in assisting the enzymes to easily break down carbohydrates, fats, and proteins present in the Food.
- Unsaturated Fats – The unsaturated fats present in the these almonds can improve blood cholesterol levels, stabilize heart rhythms, and ease inflammation.
Reviews: Best Raw Organic Almonds
We have presented the list of best raw organic almonds along with their health benefits. Choose the best suitable for you. Apart from this, we would like to mention that we will earn a small profit with every purchase made through the added links.
- These almonds are healthy to eat as they are gluten-free and vegan-friendly.
- Besides, the raw almonds by Terrasoul Superfoods are certified by USDA and are non-GMO.
- The almonds are imported from Spain. Thus, these are a Valencia variety.
- Furthermore, they are safe for all age groups as they are not treated by irradiation, steam, or ultra-high heat and are not chemically fumigated.
- No use of toxic pesticides has been made to grow these almonds, so they are healthy to eat.
- Moreover, these organic almonds are Kosher certified.
- No flavors and salts are added to the almonds. Thus, they have an all-natural taste.
- Furthermore, the raw organic almonds by Wild Soil are soft instead of crunchy as they are fresh and have not lost their natural moisture.
- Presented by Food To live, these organic almonds are unpasteurized and are truly raw.
- Besides, they are large in size and have an even shape which makes them perfect for serving to the guests.
- These vegan-friendly almonds are non-GMO and gluten-free, which makes them safe to eat.
- Moreover, you can flavor them as per your taste because there is no salt and extra flavors added to this.
- These raw almonds are healthy to eat as they are rich in potassium, fiber, calcium, magnesium, and antioxidants.
- Moreover, these organic almonds have low cholesterol contents and provide high amounts of protein.
- Besides, these are completely natural as they are grown sustainably and do not contain any toxic chemicals.
- The organic almonds are rich in fiber, so they will aid your digestive system.
- Moreover, these almonds do not contain any trans fats, making them much nutritious for people of all age groups.
- Being in a raw state, they are ready to eat as well as can be roasted, flavored, or used in several dishes as per your taste.
- The best thing about these almonds by Blue Diamond Almonds is that they are cholesterol-free.
- The raw organic almonds are grown naturally in California farms, so they are free from chemicals.
- Furthermore, these almonds are sweeter and rich in taste which makes one crave for them.
- Besides, the almonds are certified Kosher and certified organic.
- Also, the almonds are Keto and vegan friendly. Thus, they help in burning the fats.
Index Table: Top-Rated Raw Organic Almonds
|1||Terrasoul Superfoods Sproutable - US Grown Organic Almonds||Terrasoul Superfoods||97|
|2||Wild Soil Non GMO - Sustainably Grown Almonds||Wild Soil||99|
|3||Food To Live Gluten Free - Non GMO Almonds||Food To Live||89|
|4||I’m A Nut Low Cholesterol - High Protein Organic Almonds||I’m A Nut||97|
|5||Blue Diamond Almonds Whole Natural - Cholesterol Free Raw Almonds||Blue Diamond Almonds||89|
|6||Living Tree Community Foods Certified Kosher - Gluten Free Organic Almonds||Living Tree Community Foods||98|
Table of Contents
- Health Benefits of Raw Organic Almonds
- Different Ways to use Raw Organic Almonds
- Various Nutrients in Raw Organic Almonds
- Reviews: Best Raw Organic Almonds
- Terrasoul Superfoods® Sproutable US Grown Organic Almonds
- Wild Soil® Non GMO Sustainably Grown Almonds
- Food To Live® Gluten Free Non GMO Almonds
- I’m A Nut® Low Cholesterol High Protein Organic Almonds
- Blue Diamond Almonds® Whole Natural Cholesterol Free Raw Almonds
- Living Tree Community Foods® Certified Kosher Gluten Free Organic Almonds
- Index Table: Top-Rated Raw Organic Almonds