Organic Raisins

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Moreover, these are a healthy snack that is high in fiber and utterly delicious. So, if you’re looking for the perfect way to indulge your sweet tooth without feeling guilty, you need to include the best organic raisins in your diet.
Disclaimer: This article is general information, not medical or nutrition advice.

Key Specs Compared

Numbers match the reviews below (tap to jump).

Key specs of the 5 products reviewed below
#SizeStated certifications
132 Ounce (Pack of 2)USDA Organic
215 Ounce (Pack of 3)Not stated
315 Ounce (Pack of 6)Not stated
45 PoundNon-GMO, Kosher
58 OunceNot stated

– = not stated on the Amazon listing · Specs and certifications as stated by the listing, not tested or verified by us; check the listing before you buy

Raisins label basics
  • Check the Nutrition Facts label for added sugar, sodium and saturated fat.[1]
  • Look for the USDA Organic seal; “natural” isn’t a regulated term for most foods.[2]
  • Check allergen statements if you have food allergies.[3]

Are Organic Raisins Better?

They’re good for energy and nutrients.
  • As a result, it keeps you high on energy.

What are the Different Types of Raisins?

Raisins are dried grapes, usually used in baking and cooking. They come in different varieties. Here are a few.
  • Black Raisins – Black raisins are a type of dried grape that has been blackened before drying. Besides, the dark color is achieved by soaking the grapes in water with iron sulfate or potassium sulfite.
  • Currants – Currants are small dried grapes while raisins are larger, sun-dried fruit.
  • Red Raisins – Red raisins are small dried grapes that have been treated with sulfur dioxide to give them their distinctive coloring. Moreover, you can add to salads, pasta, or oatmeal. They’re also great in baked goods and desserts.
  • Golden Raisins – Golden raisins are sweetened dried grapes that have been soaked in light sugar syrup. Besides, they’re often used as an ingredient for cookies and cakes or eaten on their own as snacks.

What are the Health Benefits of Water-Soaked Raisins?

Organic foods are grown and processed under USDA rules that limit synthetic pesticides and fertilizers and prohibit GMOs and irradiation.[2] Research hasn’t shown that organic foods are significantly more nutritious than conventional foods, though they tend to have lower pesticide residues.[2][4] Health claims on food labels are regulated by the FDA, and only a few are authorized.[5]

What the Research Says

Dietary guidelines recommend a healthy eating pattern built on vegetables, fruits, whole grains, lean proteins and healthy oils, with limits on added sugar, sodium and saturated fat.[4] Organic certification covers how food is grown and processed, not its nutrition.[2]

How We Chose These Products

We don’t test products hands-on. We compared labels and listings: the USDA Organic seal [2], ingredients and added sugar, size, and price per ounce. We removed products that were out of stock, no longer listed or recalled, and we checked the brands we list against recent FDA [6] recall notices in October 2026. Brands don’t pay to be included, though we may earn a commission from purchases.

Our Picks: Organic Raisins

So, if you want to avoid those nasty chemicals but still enjoy a tasty snack, then have organic raisins. Here’re our top six picks. Also, a gentle reminder: We may earn some profit with your purchase through this page. However, you won’t be charged extra.
1

Sun-Maid® Organic California Raisins Organic sun-dried raisins, two 32oz bags

  • Sun-Maid’s organic sun-dried raisins (two) come in a 2-pack (32 oz each). The full pack adds up to 64 oz.
  • USDA Organic labeling is on the package, and it is non-GMO as well.
  • It is sugar-free, and it comes in a resealable pouch.
  • It is meant for salad dressings, oatmeal, snacking and sweetening.

2

Sunview® Red Seedless Raisins Organic red seedless raisins, three canisters

  • Sunview’s organic red seedless raisins (three canisters) come in a 15 oz size.
  • The package measures 4.1 x 4.1 x 4.7 inches and weighs 0.9 pounds.
  • Check the package label for the full ingredient list and allergen information before you buy.

3

Newman's Own® Organic California Raisins Organic raisins, six 15oz cans

  • You get organic raisins (six) from Newman’s Own, in a 6-pack (15 oz each). The full pack adds up to 90 oz.
  • Check the package label for the full ingredient list and allergen information before you buy.

4

Sunbest Natural® Jumbo Black Raisins California jumbo black raisins, 5lb

  • Sunbest Natural’s california jumbo black raisins come in a 5 lb size.
  • It is non-GMO, vegan, gluten-free and kosher.
  • It comes in a resealable pouch.
  • It is meant for baking, salad dressings, oatmeal and snacking.
  • Check the package label for the full ingredient list and allergen information before you buy.

5

365 Whole Foods® Organic Thompson Raisins Organic Thompson seedless raisins, 8oz

  • 365 Whole Foods’ organic Thompson seedless raisins come in an 8 oz size.
  • It is sugar-free.
  • Use it for baking, cooking and snacking; the package measures 6.2 x 2.5 x 7.2 inches and weighs 0.5 pounds.
  • Check the package label for the full ingredient list and allergen information before you buy.

Index Table: Top-Rated Organic Raisins


Sources

  1. U.S. Food and Drug Administration. How to Understand and Use the Nutrition Facts Label. Accessed October 16, 2026.
  2. USDA Agricultural Marketing Service. Organic Labeling Standards. Accessed October 16, 2026.
  3. U.S. Food and Drug Administration. Food Allergies: What You Need to Know. Accessed October 16, 2026.
  4. Dietary Guidelines for Americans, 2020-2025. Dietary Guidelines for Americans, 2020-2025. Accessed October 16, 2026.
  5. U.S. Food and Drug Administration. Label Claims for Conventional Foods and Dietary Supplements. Accessed October 16, 2026.
  6. U.S. Food and Drug Administration. Recalls, Market Withdrawals, & Safety Alerts. Accessed October 16, 2026.

Update History

  • Oct 2026: Product picks reviewed and updated; added Sources (FDA, USDA AMS, Dietary Guidelines for Americans)
  • Jul 2021: First published

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About the Author

Eliza Ward

Eliza Ward is a writer, nature lover and full-time mother of three, based in South Africa. She writes Organic Aspirations' guides to organic food, nutrition basics and family products. She researches each product from manufacturer information and organic and safety certifications (checked with the certifier where possible), along with guidance from health authorities, and she cites her sources. She is not a medical professional and does not test products hands-on. How we research products.