Japanese cuisines are incomplete without Nori sheets. This edible form of seaweed is used to roll sushi to add a distinct flavor to the fish.
The best organic Nori sheets have recently gained attention outside Japan for its health benefits, so people have gotten curious about how organic seaweed can be used.
Organic nori sheets are made up of multiple natural ingredients that make food delicious and healthy at the same time.
Health Benefits of Eating Seaweed
- Thyroid dysfunction – It is a common problem in youth nowadays. Your thyroid glands need iodine to release hormones that affect your growth, energy production, and many other areas. Seaweed is rich in iodine, so it can be taken as a supplement.
- Amino Acids – Seaweed absorbs minerals and vitamins from the seawater which can later be transferred to your meals as many people eat seaweed with their regular meals throughout the day. They’re especially rich in all kinds of amino acids.
- Anti-Obesity – Nori sheets watch your weight for you; a substance called fucoxanthin found in seaweed is known to have anti-obesity effects and makes you feel full for a longer period of time by slowing down the process of digestion.
How to Use Nori Sheets in Home-made Snacks
- Sushi – This form of fish is very expensive to eat from restaurants, so why not make it at home in literally half the cost and almost the same taste when you have organic nori sheets to roll it in? seaweed adds the perfect essence to it.
- Crisp Nori – fix yourself a quick snack for untimely hunger by crisping nori sheets until they have the texture of chips. Pair it up with a tartar sauce or whichever one you like, and you’re good to go.
- Soup – Seafood soups are part of Thai cuisine, and when you add a bit of seaweed into your soup, it is not just an appetizer anymore but gives you a feeling as if your stomach is full.
Why You Shouldn’t Consume too Many Nori Sheets
- Seaweed contains many carbohydrates that are hard on your stomach. It may cause digestive problems, and if your stomach is already weak, these sheets can be a serious health hazard for you.
- Since seawater has started to become polluted, it badly harms the plants that literally breathe through this water. Plants absorb toxic material, especially metals, from water, which makes the nori sheets unhealthy to be consumed.
- Although iodine is good for your health if taken in moderation, as mentioned above, too much iodine causes thyroid problems that have a lasting impact. Monitor your iodine intake to make sure your health isn’t at risk.
Reviews: Best Organic Nori Sheets
We hope you love the following organic nori sheets we recommend!
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- These sheets are certified to be organic by EcoCert & USDA and not just that, the factory keeps a regular check for pesticides, heavy metals and other contaminants and chemicals to maintain their quality.
- Only one species of the plant is used, called Porphyra Yezoensis, which is allegedly the most nutritious among all types of seaweed. All the products, flakes, powder, and sheets are made out of this.
- A complimentary sushi rolling mat also comes in the package.
- The latest addition to the company’s products, a mix of red dulse, black laver, and green sea lettuce flake are the perfect combination for nori. Each has a unique flavor of its own and yet, complements the other two greatly.
- All the ingredients are rich in minerals and contain salts that are not dangerous for your health as most low-quality salts are, causing high blood pressure.
- Given your body iodine levels are low consistently, nori ginger organic will reimburse iodine into your body for your thyroid glands to work properly.
- The unique element of Korean seaweed is that it is roasted twice to give a nice strong taste that gets embedded in the nori sheets for a longer period of time, so even if you don’t use these sheets immediately, the essence and smell will remain the same.
- These sheets need no seasoning whatsoever as they are rich in taste already without any additives or salt seasonings, which are usually found to be unhealthy.
- The vacuum bags and the zipper make it all the more convenient for the users to store it easily and reuse it whenever they want without worrying that it would have gone bad.
- The seaweed is cooked and roasted to perfection in sesame oil and sea salt to add a bit of a moist texture to it yet keeping it crispy, so it doesn’t lose its original touch.
- The seaweeds are individually packed, so you only open one packet if you are using a single seaweed for the cooking; this way, the other is not exposed to air, causing it to expire earlier
- Single packets mean you can conveniently snack on these sheets anytime you want.
- Calorie intake is minimal with this one. For those who are on a diet, sushi is often a part of their meals, so rolling it in nori sheets won’t add any extra carbohydrates but will definitely improve the taste significantly.
- The size of this pack is perfect for family get together and late-night parties because it contains just enough to be eaten by a group of people.
- Since it is not very high in cost, you can order in bulk and get further discounts because the expiry dates are for at least a year.
- Daechun nori comes with Unami flavor, which is not that common yet among people but has great reviews. As it is 100% natural, the flavor is intensified when roasted.
- With 40 years of experience in making nori sheets, this company knows their customer preferences and how important is customer service so you can count on them.
- Overconsumption of this product can cause reproductive issues, so if you’re already facing this issue and/or allergic to any of the ingredients, stop eating it.
Index Table: Top-Rated Organic Nori Sheets
|1||RawNori Raw Organic Nori Sheets - Organic Premium Unheated||RawNori||96|
|2||Maine Coast Nori Ginger Organic - Organic Sea Lettuce Flakes||Maine Coast||97|
|3||Gwangcheon Joyang Food Co., Ltd. Premium Yaki Sushi Nori - Vacuum Packed Organic Roll||Gwangcheon Joyang Food Co., Ltd.||96|
|4||All About Living Korean Premium Roasted Nori - Organic Nori Sheets||All About Living||98|
|5||One Organic Sushi Nori Premium Roasted - Organic Seaweed||One Organic||95|
|6||CHOI'S 1 Organic Daechun Sushi Nori - Organic Product of Korea||CHOI'S 1||94|
Table of Contents
- Health Benefits of Eating Seaweed
- How to Use Nori Sheets in Home-made Snacks
- Why You Shouldn’t Consume too Many Nori Sheets
- Reviews: Best Organic Nori Sheets
- RawNori® Raw Organic Nori Sheets Organic Premium Unheated
- Maine Coast® Nori Ginger Organic Organic Sea Lettuce Flakes
- Gwangcheon Joyang Food Co., Ltd.® Premium Yaki Sushi Nori Vacuum Packed Organic Roll
- All About Living® Korean Premium Roasted Nori Organic Nori Sheets
- One Organic® Sushi Nori Premium Roasted Organic Seaweed
- CHOI'S 1® Organic Daechun Sushi Nori Organic Product of Korea
- Index Table: Top-Rated Organic Nori Sheets