The best Organic MCT Oils have multiple benefits for your brain and body. Many, from athletes to those seeking weight loss, have known its benefits. Being organic, they are further free from any chemicals and are mostly free from filler oils.
But before you check out our fantastic list of the best organic MCT oils, skim through some of their benefits, different ways of consumption, and some necessary precautions.
Benefits of Organic MCT Oil
Check out the amazing benefits of organic MCT oil, but please note that these vary from product to product. Also, not all the benefits are medically certified.
- Metabolism Booster – MCT Oils boost the body’s metabolism and aid your weight loss regimen.
- Gut Health – With properties like antibacterial and antiviral, organic MCT oils help keep your gut’s health in check.
- Immunity Booster – MCT oil, especially the C12 content when ingested, is transformed into monolaurin, an immunity-boosting component also found in mother’s milk.
- Memory Booster – Some researchers have suggested that MCT oil may also positively impact the brain and memory. So this could be helpful with Epilepsy, Autism, and Alzheimer’s Disease.
- Endurance Booster – Organic MCT Oil is widely used by athletes due to its energy and endurance-building features. Hence, we have this organic olive oil as they offer as well a good memory, enhancing focus, and mental clarity.
Best Ways to Use Organic MCT Oil
Here are some of the best ways to use organic MCT oils for better health and peace of mind. Look at all the possible ways to integrate this oil into your routine.
- Cooking – Organic MCT oils can be added in small amounts to almost every recipe you cook at home. You may include it in a salad dressing or to saute and stir veggies and other edibles. It may even be used in place of canola and other oils in baking.
- Into Beverages – MCT oil can be added into your regular beverages as well. You may add an adequate amount and stir from shakes to smoothies and even warm coffee, and it will be ready to drink.
- Beauty – Another amazing benefit of organic MCT oil is that you may directly apply it to your skin and hair. It replenishes the skin with the goodness of coconut and keeps it well hydrated and supple. It may also work as a base oil for your DIY essential oils.
- Direct Consumption – Of course, if you wish to leave your salad dressings and coffee alone, you may also choose to take a spoon full.
Necessary Precautions while consuming Organic MCT Oil
Apart from all the good things about these oils derived from coconuts, here are a few notes of caution while you add this to your diet plan.
- Calorie Alert – The organic MCT oil is laden with lots of calories, so while it may help manage body weight, long-term consumption or inadequate exercise may add to your fat content.
- Digestive Issues – Overconsumption of MCT oil or long-term use may cause stomach aches, vomiting, bloating, and even gas and cramps.
- Do not Fry – To make the most of the organic MCT oil, it is best if it isn’t cooked or minimally cooked. Frying things in this oil may lead to overconsumption of the oil, and hence related risks.
Reviews: Best Organic MCT Oil
Discover the best organic MCT oil from our carefully curated list.
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1
Score: 98.9
- The Medium-chain triglycerides, or MCT Oil by Nature’s way, is a completely organic product with full potency.
- This oil is also verified to be non-GMO.
- The ideal serving size is only 14 grams. It has been derived from only quality coconuts and is free from palm oil or other filler oils.
- Besides, it is free from Hexane and odor as well.
- While you may mix it in most beverages and shakes, this organic MCT oil will help you make the most of its benefits.
2
Garden of Life® USDA Certified Organic MCT Oil
- This organic MCT oil by Garden for Life is an excellent way to boost your body and brain.
- Crafted from premium-grade coconuts, this oil is free of fillers or even Hexane.
- Thus you may also feel free to add it to your Keto or Vegan diet.
- It is easy to digest and quickly converts into energy.
- This product comes certified by USDA for being organic and by GFCO for being gluten-free.
3
Natural Force® Certified Keto Organic MCT Oil
- The organic MCT oil or Medium-chain triglycerides from Natural Force are another amazingly pure product for your health needs.
- Apart from being an organic and environmentally friendly product, it comes in sustainable packaging of glass bottles and aluminum caps.
- The MCT oil has also been derived from USDA Approved coconuts from Singapore and is tested for quality.
- Besides, it comes fully loaded with C8, C10, & C12 MCTs. What more could one ask for?
4
Prasada® 98% MCTs Organic MCT Oil
- The Prasada MCT oil has been extracted from sustainably grown organic coconuts.
- Even the process of fractionation that separates the high melting point triglycerides from the lower ones is done without adding chemicals.
- The product is completely flavorless, so you may add it to almost any recipe or drink. Besides, a slight aroma of coconut will entertain your sense of smell.
5
Perfect Supplements® Unflavored Brain Boosting Organic MCT Oil
- The organic MCT (medium chain triglycerides) Oil by Perfect Supplements requires only 14gms per serving.
- The organic MCT oil is excellent for all age groups and even athletes.
- Besides, you may easily add these to any recipe, shake, salad, or smoothies.
- You may also rest assured of its quality, as this organic MCT oil is USDA certified and non-GMO.
- These have been derived from coconuts that have been grown without any herbicides or pesticides.
6
Sports Research® Non GMO Organic MCT Oil
- The organic MCT oil by Sports Research is specially designed for athletes, though they are fit for one and all.
- Ideal to be mixed with shakes and smoothies, you may also add them to other edible foods.
- Besides, it is an excellent addition to Keto, Vegan, and Gluten-free diets.
- It is 100% derived from organic coconuts and thus contains the full spectrum of Medium-chain triglycerides, including the essential Lauric Acid.
- It is also tasteless and odorless and can substitute usual traditional oils.
7
Viva Naturals® Ketogenic Organic MCT Oil
- This MCT oil is a delicious add-in for keto coffee drinkers by giving you an energy boost.
- It improves stamina, helps the brain focus, and increases mental clarity.
- MCTs, aka medium-chain triglycerides, help to increase the body’s ability to burn body fat into energy.
- This MCT Oil is extracted from fresh, 100% pure coconut oil from organic coconuts, has a barely-there flavor, and can be added to anything in place of regular oil.
- Viva Naturals oil is free of fillers, outside flavors, additives, and third-party tested for quality.
8
Nutiva® Unflavored Organic MCT Oil
- Nutiva MCT oil offers the highest concentration of 93% Medium Chain Triglycerides and a high quantity of Caprylic and Capric Acids.
- It is pure, Certified USDA organic as well as Non-GMO Project Verified.
- This oil supports the body’s ability to burn body fat as energy and boost natural energy, metabolism, mental clarity, and cognitive function, especially for low-carb diets.
- It is odorless and tasteless and, therefore, can be added to anything without issue.
- This oil is derived from the oil extracted from sustainably farmed organic coconuts and is designed to complement vegetarian, vegan, whole food, paleo, ketogenic, and gluten-free diets.
9
Bulletproof® Brain Octane Organic MCT Oil
- It is a concentrated form of brain octane oil naturally found in coconuts.
- This MCT oil rapidly provides mental and physical energy and supports cognitive function.
- It is formulated using a special triple distillation process with only water, heat, and pressure to create the cleanest product possible and is completely free from harsh chemicals and solvents.
- This brain-octane MCT oil is made with the best parts of organically grown and sourced coconuts.
10
NOW Foods® Sports Nutrition Organic MCT Oil
- NOW foods MCT oil is derived from organic coconut oil, extracted from sustainably grown coconuts.
- This product is free of any banned chemicals, as well as blind-sampled to ensure that athletes are not harmed by it in any way.
- It comes with an NPA A-rated GMP certification to ensure the highest quality of products.
- This thermogenic MCT oil has been packaged in the USA by a family-owned and operated company since 1968
Index Table: Top-Rated Organic MCT Oil
| No. | Product | Image | Features | Brand | Score |
|---|---|---|---|---|---|
| 1 | Nature's Way Gluten-free - Organic MCT Oil |  |
| Nature's Way | 98.9 |
| 2 | Garden of Life USDA Certified - Organic MCT Oil |  |
| Garden of Life | 98.5 |
| 3 | Natural Force Certified Keto - Organic MCT Oil |  |
| Natural Force | 98.2 |
| 4 | Prasada 98% MCTs - Organic MCT Oil |  |
| Prasada | 97.8 |
| 5 | Perfect Supplements Unflavored - Brain Boosting Organic MCT Oil |  |
| Perfect Supplements | 97.4 |
| 6 | Sports Research Non GMO - Organic MCT Oil |  |
| Sports Research | 97 |
| 7 | Viva Naturals Ketogenic - Organic MCT Oil |  |
| Viva Naturals | 97.1 |
| 8 | Nutiva Unflavored - Organic MCT Oil |  |
| Nutiva | 96.7 |
| 9 | Bulletproof Brain Octane - Organic MCT Oil |  |
| Bulletproof | 96.3 |
| 10 | NOW Foods Sports Nutrition - Organic MCT Oil |  |
| NOW Foods | 95.9 |
