Best Organic Protein Bars

Discovering the best organic protein bars can be manageable despite the overwhelming variety available!

Here, we aim to make it easier for you by introducing the wonders of plant-based proteins, describing what you should include and avoid, and reviewing some of the best organic protein bars.

The Difference Between Plant Based Proteins & Animal Proteins

Many wonder why they should eat plant-based rather than animal proteins when working out.

< strong> Plant-based proteins are a nutritional powerhouse, offering a diverse range of nutrients often lacking in animal proteins. These nutrients, such as phytochemicals and antioxidants, aid in food metabolism, muscle building, and fat burning. Moreover, they provide protective benefits, such as reducing the risk of chronic diseases like heart disease and cancer, promoting longevity, and combating aging.

Animal proteins, while convenient and a healthy low-sugar, high-protein source of nutrition, can pose health risks when consumed in large quantities. They typically contain fewer proteins than plant-based alternatives and often come with by-products like free radicals. Additionally, animals raised for meat are usually fed unhealthy diets and subjected to high-stress conditions, which can lead to health issues. However, not all animal products are the same, and some, like eggs and dairy from pasture-raised animals, can be part of a healthy diet. Studies have linked excessive animal product consumption to an increased risk of heart disease, cancer, stroke, and diabetes.

A List Of What To Avoid In Your Organic Protein Bars

The following foods are very healthy for you and should be eaten every day, as much as possible, as well as in your protein bars or even in your organic protein powders.

• High Fructose Corn Syrup – High fructose corn syrup has been shown to induce tumors in multiple studies done on animals and humans. It is way above sugar on the glycemic index and makes the body produce a certain compound that leaves you feeling hungry. No thanks!
• Soy – Soy contains too many substances that emulate estrogens. This will create hormonal imbalances in both men and women, affecting digestion and mood. In men, this is particularly worse and can lead to prostatic cancer down the line.
• Too Many Beans – Beans are fantastic for our health, but if you eat too many of them, they will cause gas and bloating. Beans are also usually loaded with insoluble fiber, meaning that too many in your diet can lead to constipation. Limit the number of bean proteins in your protein bars to one or two, and you should be fine!
• Dairy – Overconsuming dairy products often leads to bowel problems like leaky gut syndrome, a nasty metabolic condition where everything can permeate right through your intestines! This is another problem with animal products.
• Gluten – Gluten is a complicated protein made up of about 28 different proteins. The main problem with gluten is that most of the population battles to metabolize it, allowing it to gunk up the digestive tract. Furthermore, the research shows that gluten begins to wear away at the intestines’ lining, causing it to become weaker. Those with coeliac disease or irritable bowel syndrome are not the only ones who can’t handle gluten but are the ones with the most volatile reactions to it. Avoid it to make sure you properly absorb all the nutrients in your protein bar.

Top 5 Best Foods For Organic Protein Bars

The following foods are healthy for you and should be eaten daily, as much as possible, and in your protein bars!

1. Chia Seeds – Chia seeds have a complete set of amino acids, which are essential for healthy muscle building. They also contain many omega-3 fatty acids, which protect us, boost our immunity, and aid metabolism. Aside from this, chia seeds also happen to be a rich source of protein and fiber.
2. Quinoa – Quinoa is a gluten-free grain that contains far more fiber than wheat or rice. Used by the ancient Aztecs, quinoa helps to put on muscle and maintain a good weight profile without gumming up your tummy.
3. Nuts – All nuts are rich in protein, contain a bit of fiber, and have lots of healthy vitamins, fats, and nutrients, as well as no sugar. Cashews, almonds, peanuts, walnuts, pecans, pistachios, and just about any nuts you can think of are great!
4. Peas – Pea protein has been used by bodybuilders and vegans alike to maintain a healthy balance of proteins in their diet. Out of all legumes, peas contain the highest amount of protein and have proven to be effective at muscle building. Peas are the best for that post-workout meal if you eat beans in your protein bar.
5. Sprouts – Sprouted seeds, grains, or nuts all have a high amount of protein, amino acids, digestive enzymes, and nutrients because they are required for intensive growth that the seedling has to go through. This is also fantastic for energy and building muscle.

Reviews: Best Organic Protein Bar

Here are some of the yummiest and healthiest organic vegan protein bars bound to give you energy!

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• 22 Days was named after the scientific fact that it can take 21 days to change your behavior – these bars are here to help you all the way!
• 100% Organic and GMO-free, they contain all the protein you need for a perfect exercise routine.
• These bars are also gluten, dairy, sugar, and soy-free. They are incredibly delicious and will brighten your day.
• Complete with 20g of protein, these will have you building muscle in no time if you eat them before your workout.
• Say goodbye to unhealthy food cravings and eat one of these – it’s worth it, and you’ll feel great on day 22.

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• RX BARS takes pride in their “no B.S.” bars, proudly listing their ingredients on the front of the packaging, in your face.
• These bars are made from dates, egg whites, almonds, cashews, cacao, and sea salt. The protein in them comes from nuts and egg whites.
• 100% organic, GMO-free, and tasty, these bars are sold in the hundreds of thousands worldwide.
• Aside from 2 dates, each bar is sugar-free, making them healthy even for those predisposed to diabetes!
• Get a boost at the start of the day and feel the raw power of these delicious chocolate bars without plummeting an hour later.

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• “Be a Green Goddess” is the aim of these delicious green organic protein bars, rich in sprouted seeds and nuts.
• The primary green ingredient is spirulina, which has a high chlorophyll content and promotes oxygenation and optimal immune function.
• The nuts and flaxseed sprouts will help you build muscle naturally if you work out while enjoying these bars.
• It is entirely GMO-free, organic, and not made with artificial substances, sugar, gluten, or dairy.
• All the ingredients are raw, vegan, and kosher, making them safe for anyone to eat!

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• Garden of Life’s superior brand has done it again with these ultimate protein bars, all 100% organic and loaded with healthy ingredients.
• Scientifically selected plant proteins provided a complete set of plant-based proteins for athletes and bodybuilders.
• The proteins used include peanuts, pea protein, and brown rice, forming a precious, tasty balance.
• Licorice root extract used in these adds energy-boosting properties, normalizing the kidneys and adrenals for optimal performance.
• Stevia leaf extract will enhance cognition and improve. concentration, aiding you in staying focused throughout the day.
• Everything in the ingredients list is certified organic, GMO-free, and vegan.

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• This original Peanut Butter Chocolate Chip MacroBar combines plant-basedd protein with organic creamy peanut butter, chopped roasted peanuts, and organic, fair-trade chocolate chips.
• GoMacro’s plant-based protein bars deliver delicious taste in a satisfying bar that will give you a healthy energy boost.
• This is a vegan snack that anyone can enjoy without any guilt.
• It is Certified Organic, Vegan, Gluten-Free, Kosher, Non-GMO, C.L.E.A.N., R.A.W., and Soy-Free.
• GoMacro is environmentally conscious, mother-daughter owned, and made with positive, plant-based ingredients, bringing positive change for those hungry for it, one bar at a time.

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• Each package includes 12 Orgain Organic Peanut Butter Chocolate Chunk Plant-Based Protein bars.
• The energy bars provide 10 grams of organic plant-based clean protein (brown rice, pea, chia seeds), 6 grams of organic dietary fiber, 5 grams of sugar, 150 calories per bar.
• This product is U.S.D.A. organic, vegan, nondairy, gluten-free, lactose-free, soy-free, kosher, non-GMO, and free of all artificial colors, flavors, and preservatives.
• This protein bar allows for a perfect way to supplement your daily diet and nutritional needs and a healthy way to curb cravings and hunger.
• It works great for meal replacement, office snacks, on the go breakfast or lunch, building lean muscle, muscle recovery, and pre or post workouts.

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• Each box contains 12 protein bars.
• Each protein bar offers 14 grams of USDA organic Plant-based protein, 13g of fiber, and only 4g of sugar.
• This product is Vegan, Non-GMO, gluten-free, Kosher, Soy-Free, Dairy-Free, Stevia-Free, High Fiber, Paleo Friendly of any artificial ingredients.
• It is made with organic brown rice protein and organic pumpkin seed protein.

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• The MusclePharm Organic Protein Bar is a USDA-Certified clean organic product that contains ingredients free from prohibited pesticides, herbicides, or fungicides.
• The MusclePharm Organic Protein Bar is free of ingredients containing genetically modified organisms. This organic protein bar follows the standard of gluten-free less than 20 ppm gluten.
• These protein bars are made with clean premium plant-based ingredients such as organic plant protein from whole brown rice and pea protein. Dietary Fiber is added to support healthy weight goals and digestion.
• This product is tested for banned substances and certified by Informed-Choice. Rigorous checks and testing are completed to ensure they are not contaminated with banned substances and are safe to use.

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• This Grass-Fed Collagen Protein Bar tastes great, is gluten-free, has zero added sugars, and is made with Organic Cashew Butter and other Organic ingredients.
• This product is 3rd party tested to ensure it is 100% safe for everyone.
• Peak Performance Grassfed Collagen Protein Bars are designed for health-conscious individuals, as it is Paleo and Keto friendly, and derived from pure, pasture-raised, grass-fed cows.
• Collagen is rich in amino acids that provide the building blocks for hair, bone, joints, and skin.
• It is free of any artificial sugars, added sweeteners, or refined flours.
• This product is Non-GMO, Gluten-free, easily digestible, and gut-friendly.

Comparison Table: Top Organic Protein Bars

No.	Product	Image	Features	Brand	Score
1	Health Warrior Chia Energy Bars - Organic Coconut Chia Protein Energy Bars		15 Pack Chia Seeds	Health Warrior	99.1
2	22 Days Organic Protein Bars - Organic Vegan Chocolate Coconut Protein Bars		Soy-Free Gluten-Free	22 Days	98.8
3	RXBAR Organic Protein Bars - Organic Chocolate Nut Based Protein Bars		Dairy-Free 6 Ingredients	RXBAR	98.5
4	Raw Rev Green Energy Bars - Pure Organic Green Protein Bars		Sprouted Flaxseeds Spirulina	Raw Rev	98.2
5	Garden of Life Power Bars - Sporty Organic Protein Bars for Max Energy		Enhanced Performance Protein Dense	Garden of Life	97.7
6	GoMacro MacroBar - Organic Vegan Protein Bars		Peanut Butter Chocolate Chip	GoMacro	97.3
7	Orgain Plant-Based - Organic Protein Bar		Vegan Gluten-Free	Orgain	96.9
8	ALOHA Vegan - Organic Protein Bars		Plant-Based Low Sugar	ALOHA	96.5
9	Muscle Pharm Gluten-Free - Organic Protein Bar		Non GMO Chocolate Toffee	Muscle Pharm	96.1
10	Peak Performance Grass-Fed - Collagen Protein Bar		Keto Friendly Cashew Butter	Peak Performance	95.7