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Made from 100% soybeans and containing no wheat, it offers a gluten-free option that supports your wellness goals. Therefore, if you plan to purchase an organic tamari soy sauce, here are some options like San-J, Wan Ja Shan, Ohsawa, Yamasa, and Marumata to help you make an informed decision. Additionally, you’ll learn about their benefits and ingredients to feel more confident in your choice.Disclaimer: This article is general information, not medical or nutrition advice.
Key Specs Compared
Numbers match the reviews below (tap to jump).
| # | Form | Size | Stated certifications | Gluten-free |
|---|---|---|---|---|
| 1 | Sauce | 64 Fl Oz | Non-GMO, Kosher | Yes |
| 2 | Sauce | 0.51 Fl Oz | Not stated | Yes |
| 3 | Sauce | 128 Fl Oz | Certified organic | Yes |
| 4 | Sauce | 64 Fl Oz | Non-GMO, Kosher | Yes |
| 5 | Sauce | 10 Fl Oz | Kosher | Yes |
| 6 | Sauce | 10 Fl Oz | Non-GMO | Yes |
| 7 | Sauce | 5 Fl Oz | Non-GMO | Yes |
– = not stated on the Amazon listing · Specs and certifications as stated by the listing, not tested or verified by us; check the listing before you buy
Tamari Soy Sauce label basics
Benefits of Organic Tamari Soy Sauce
Organic foods are grown and processed under USDA rules that limit synthetic pesticides and fertilizers and prohibit GMOs and irradiation.[2] Research hasn’t shown that organic foods are significantly more nutritious than conventional foods, though they tend to have lower pesticide residues.[2][4] Health claims on food labels are regulated by the FDA, and only a few are authorized.[5]How to Use Organic Tamari Soy Sauce?
You might be wondering in what ways and in what dishes you can consume. Below are some of the ways to add it to your diet.- Seasoning – If you add a little sugar to tamari, it makes a fantastic seasoning for roasted nuts, especially almonds, peanuts, and cashews. It is an ideal seasoning for dishes.
- Condiment – As we know, it enhances the taste of every dish. You must try adding it as a condiment to dumplings, fish (especially raw, like sashimi), and tofu.
- Dip – Organic tamari soy sauce is a perfect dipping sauce for fried foods and salads, as it won’t overpower the flavors. It will spice up the dishes without increasing the sodium content. For more dipping sauce, you may visit organic ranch dressing, which is also popular for vegetables like broccoli, carrots, celery, and fried foods like chicken or onion rings.
- Soups – Tamari can be added to soups, stews, marinades, stir-fries, and Asian sauces. It also adds a punch of flavor to roasted veggies, bringing out a twisty taste.
What to Look for in Organic Tamari Soy Sauce?
There are some key features of tamari soy sauce. Keep these points in mind while buying the product.- Gluten Free – Not every organic tamari sauce is gluten-free. Look for the ones that have zero amount of wheat.
- Bottle Size – Make sure that the size of the bottle is neither too big nor too small. The large size will be difficult to store and may expire before you finish consuming it.
- Label – Look for the words Organic and traditionally brewed carefully to make it a perfect buy. Reading the label will help you avoid products with added preservatives and chemicals.
- Ingredients – Although sometimes it may contain grain alcohol to preserve freshness.
What the Research Says
Dietary guidelines recommend a healthy eating pattern built on vegetables, fruits, whole grains, lean proteins and healthy oils, with limits on added sugar, sodium and saturated fat.[4] Organic certification covers how food is grown and processed, not its nutrition.[2]How We Chose These Products
We don’t test products hands-on. We compared labels and listings: the USDA Organic seal [2], ingredients and added sugar, size, and price per ounce. We removed products that were out of stock, no longer listed or recalled, and we checked the brands we list against recent FDA [6] recall notices in October 2026. Brands don’t pay to be included, though we may earn a commission from purchases.Our Organic Tamari Soy Sauce Picks
Keeping these points in mind, we compiled a list of some organic tamari sauces and the qualities that make them unique among soy sauces. Moreover, with every purchase made using the links on this page, we may earn some profit without charging you any extra amount.1
San-J® Gluten Free Tamari Gluten-free tamari soy sauce, 64oz jug
- San-J Gluten Free Tamari Soy Sauce.
- Listing details: 100% Soy; Bulk Family Size; 64 oz Jug; Rich Umami Flavor.
- The soybeans give it a richer, smoother, and more complex taste.
2
Kikkoman® Less Sodium Tamari Less-sodium gluten-free tamari, half gallon
- Kikkoman Less Sodium Gluten Free Tamari Soy Sauce .5 Gallon Container.
- This sauce is organically and traditionally brewed with 40% less sodium than other tamari soy sauces.
- It can be used as an all-purpose seasoning in any dish you want.
3
Wan Ja Shan® Organic Tamari Sauce Organic gluten-free tamari, one gallon
- Wan Ja Shan Organic Gluten Free Soy Sauce.
- Listing details: Tamari Sauce. 1 Gallon (128oz).
- This soy sauce from Wan Ja Shan is made with whole soybeans, and no wheat is used in its manufacture.
4
Yamasa® Organic Tamari Organic gluten-free tamari soy sauce, 64oz
- Yamasa Tamari Soy Sauce.
- Listing details: Gluten Free Non-GMO; Kosher 64 fl. oz..
- It has no added preservatives and is suitable for vegan people because it contains only soybeans, water, and salt.
5
Ohsawa® Organic Tamari Cedar keg brewed organic tamari sauce
- Ohsawa Organic Tamari.
- Listing details: Japanese Soy Sauce; Gluten-Free; 10 oz.
- Moreover, it is a good source of vitamin B3, protein, manganese, and tryptophan.
6
Eden® Organic Tamari Organic naturally fermented tamari, 10oz
- Eden Organic Tamari Soy Sauce.
- Listing details: Naturally Fermented from Non GMO USA Soybeans; 10 oz.
- This soy sauce is organically brewed, absolutely wheat-free, and gluten-free, made from whole soybeans.
7
Yamasa® Artisanal Organic Tamari Organic gluten-free tamari, 5oz bottle
- Yamasa Artisanal Organic Tamari.
- Listing details: Gluten Free Soy Sauce; 5 Fl Oz; No MSG Added; Non-GMO.
- The sauce is used as an unexpected ingredient in non-Oriental dishes to lend an exotic flavor.
Index Table: Top-Rated Organic Tamari Soy Sauce
| No. | Product | Image | Features | Brand |
|---|---|---|---|---|
| 1 | San-J Gluten Free Tamari - Gluten-free tamari soy sauce, 64oz jug |  |
| San-J |
| 2 | Kikkoman Less Sodium Tamari - Less-sodium gluten-free tamari, half gallon |  |
| Kikkoman |
| 3 | Wan Ja Shan Organic Tamari Sauce - Organic gluten-free tamari, one gallon |  |
| Wan Ja Shan |
| 4 | Yamasa Organic Tamari - Organic gluten-free tamari soy sauce, 64oz |  |
| Yamasa |
| 5 | Ohsawa Organic Tamari - Cedar keg brewed organic tamari sauce |  |
| Ohsawa |
| 6 | Eden Organic Tamari - Organic naturally fermented tamari, 10oz |  |
| Eden |
| 7 | Yamasa Artisanal Organic Tamari - Organic gluten-free tamari, 5oz bottle |  |
| Yamasa |
Sources
- U.S. Food and Drug Administration. How to Understand and Use the Nutrition Facts Label. Accessed October 16, 2026.
- USDA Agricultural Marketing Service. Organic Labeling Standards. Accessed October 16, 2026.
- U.S. Food and Drug Administration. Food Allergies: What You Need to Know. Accessed October 16, 2026.
- Dietary Guidelines for Americans, 2020-2025. Dietary Guidelines for Americans, 2020-2025. Accessed October 16, 2026.
- U.S. Food and Drug Administration. Label Claims for Conventional Foods and Dietary Supplements. Accessed October 16, 2026.
- U.S. Food and Drug Administration. Recalls, Market Withdrawals, & Safety Alerts. Accessed October 16, 2026.
Update History
- Oct 2026: Product picks reviewed and updated; added Sources (FDA, USDA AMS, Dietary Guidelines for Americans)
- Dec 2020: Added Yamasa Artisanal Organic Tamari
- Sep 2020: First published
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